Foreshore Adventure Run

MAY 16, 2020

PERE MARQUETTE BEACH PARK
MUSKEGON, MI

Running To Overcome Life’s Obstacles.

Not your Typical Day at the Beach

Are you ready to overcome life’s obstacles while providing food, shelter and hope to homeless people in West Michigan? ForeShore is the obstacle course race for you!

ForeShore Adventure Run is a 5k obstacle course featuring 25 obstacles held at Pere Marquette Beach, on the shore of Lake Michigan. You can register as an individual or as a team. Competitive and non-competitive waves are available.

ForeShore participants are scheduled in waves. These waves leave the start line in 5 – 10 minute intervals to limit lines at any given obstacle and to ensure the safety of participants as you conquer each obstacle. Waves begin at 8:30am and end around 11:00am.

Explore the different options to participate below!

Fun Run

Are you looking to have a fun morning with friends? Not interested in the pressure of the competitive heats? Ready to support Muskegon Rescue Mission? Then the Fun Run is for you!

  • The Fun Run has the perks of the competitive wave without the pressure – just the fun.
  • Fun Run waves will begin around 9:00am.
  • All participants are chip times.
  • All participants will receive an A-4 performance shirt and a completion medal.
FUN RUN REGISTRATION
Individual Competitive

Are you looking for an extra challenge? Are you a lover of obstacle course races? Do you want to see how you compare to the pros? Come and test yourself against the best in West Michigan while helping to feed the homeless in the Individual Competitive Run.

  • Competitive Waves are the first waves to cross the start line to allow competitive runners the chance to be competitive without additional participants on the course. Competitive waves start every 5 minutes between 8:30am and 8:45am.
  • Top 3 places in each age category will receive a unique award designed specifically for ForeShore.
  • Top overall and masters male & female will receive a unique award designed specifically for ForeShore.
  • Every runner is chip timed.
  • All participants will receive an A-4 performance shirt and a completion medal.
INDIVIDUAL COMPETITIVE REGISTRATION
Team Competitive

Are you looking for a team building exercise? Do you want to be competitive, but work with a group of friends to conquer the course? Then the Team Competitive run is for you!

  • Each team is comprised of four individuals.
  • Teams with more or less than 4 individuals will be disqualified from the chance to win an award.
  • Awards will be presented based on the fastest combined time of the 4 team members.
  • Top three teams will receive a unique award designed specifically for ForeShore.
  • Every runner is chipped time.
  • Every participant will receive an A-4 performance shirt and a completion medal.
TEAM COMPETITIVE REGISTRATION
Kid’s Zone

Welcome to the Kid’s Zone! This is a miniature version of the 5k course for children of all ages. We guarantee they will want to go again and again and again!

  • Each child receives a medal and treats.
  • A parent or guardian must accompany children in the Kid’s Zone.
  • The Kid’s Zone is best suited for children ages 3 – 8. All ages are welcome!
  • Kid’s Zone opens at 8:30am and remains open until the last runners cross the finish line.
  • There is no preregistration for the Kid’s Zone.

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